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Hasta Uttanasana (Raised Arm Pose)

Everything You Need to Know About Sun Salutation

Since ancient times yoga is known for its health benefits and it consists of many types and procedures. Sun salutation is one of the...
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Why Is Staying Fit in the 21st Century No Less Than a Challenge?

As a member of the vexatious 21st century, it is definitely a struggle to fulfill all obligations, yet maintain a hale and hearty state...
Mattresses

Learning More about Mattresses and Sleep Disorders

Everybody recognizes the importance of sleeping on a comfortable mattress. Over 92 percent of the people in a sleep study conducted by the ‘National...
Lose Weight

5 Effective Lifestyle Changes That Can Help You Lose Weight

Sometimes having those extra pounds on your body can make life a bit difficult for you. You can barely run, walk for a decent...
Contact Lenses

Types of Contact Lenses

The first ever contact lenses were developed by Leonardo da Vinci in 1508. Since the first ever lens, they have come a long way...

Talk Show Host Montel Williams Near Death Experience After Suffering a Stroke

It was a close call with death for the senior writer and reporter Montel Williams after suffering from a massive stroke in May 2018....
Acupuncture for Animals

Acupuncture for Animals

There are a couple of certain conditions in animals that necessitate the use of acupuncture. It is especially important if these conditions require additional...
Celebrities

Celebrities Complain of the Mental Stress, Depression, and Lack of Privacy That Comes With...

A lot of regular people would see being a star as a considerable achievement. Yes, becoming famous comes with a lot of benefits and...
Demi Lovato

The Real Truth Behind Demi Lovato’s Near Death Experience

It is no longer news that Demi Lovato has been battling with addiction for a while now. But what is news is that she...
Beyonce

Toxemia and the Reason Beyonce Needed an Emergency C-section as a Result of It

To be honest, a little swelling is expected by women during the nine important months of the pregnancy. Naturally, women are so excited especially...
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