Health

Intermittent fasting isn't a new fad, but it's certainly one that's held on in celebrity circles for years. Celebrity PT Steele Williams who now runs personal trainer…

A study out of the University of Illinois, Chicago, warns that kids and teens — especially teens — are using “alternative medicine” in growing numbers. The research was…

As a child, most of us experienced A.A. Milne's beautiful storytelling, whether our parents read his collection of stories to us by nightlight or we used them as one of…

An increasingly twisted sense of humor may actually be a cause for alarm, says a recent study. There is likely a link between a change in comedic temperament and…

Contrary to popular belief, we don’t have a limited supply of brain cells. Sure, the majority of them grow early in life, but some areas of the brain continue to grow…

Take a moment and think about the last time somebody made you angry. What did you do? Maybe you yelled. Maybe you slammed a door, or worse, got violent with somebody you…

While many of us dream of a few extra hours' sleep due to the pressures of work and family, such an idea is the stuff of nightmares for some people. This is due to an…

Doctors have said that the human thyroid gland plays an important role in the ability to grow healthy hair. A weak thyroid gland may not be able to generate the proper…

Physiotherapy expert Becky Lees reveals that certain types of discomfort are more likely to crop up at a particular stage of life. She also said, "I have seen and treated…

Becoming more confident is about taking consistent and repeated steps. These strategies will help you stand out of the crowd and boost your confidence and overall…