{"id":125251,"date":"2019-11-20T13:00:39","date_gmt":"2019-11-20T12:00:39","guid":{"rendered":"https:\/\/healthtian.com\/?p=125251&preview=true&preview_id=125251"},"modified":"2022-09-30T13:12:47","modified_gmt":"2022-09-30T13:12:47","slug":"irish-potato","status":"publish","type":"post","link":"https:\/\/thegloor.com\/irish-potato\/","title":{"rendered":"Irish Potato: Nutritional Fact, Benefits, and Side Effects"},"content":{"rendered":"\n
Irish potato or white potato – as it is referred to in some regions – is a popular variety of vegetables consumed<\/a> almost everywhere in the world, especially Africa, Europe, and Asia.<\/p>\n\n\n\n This tuberous crop is originally from South America but found its way to Europe in the late 1500s. It was named after Ireland because it was the major food cultivated in the country in the early 1800s, and its also associated with the great Irish famine that rocked the region during that period.<\/p>\n\n\n\n The famine that claimed one million lives was caused by a disease called late blight ( a mould infestation of the crop).<\/p>\n\n\n\n The Irish potato is a nutrition-dense vegetable and a culinary favourite. It’s packed with essential vitamins and minerals that are beneficial to human health.<\/p>\n\n\n\n Below is the nutritional value of Irish potato per 100gr<\/p>\n\n\n\nNutritional information<\/h2>\n\n\n\n