Is Bitter Kola Safe? What Are The Benefits?

Bitter Kola

Bitter Kola (Garcinia kola) is one of the most treasured plants in history. They have continually treated many health problems.

The plant’s leaves, seeds, nuts, and bark have been used in herbal medicine for decades to treat cough-to-fever symptoms.

Bitter kola herb is believed to contain a high supply of vitamins and minerals, including Vitamins A, C, E, B1, B2, B3, calcium, potassium, iron fiber, and also bears other antioxidants. See some of the benefits of this bitter plant.

Bitter kola increases low sperm count

With bitter Kola, low sperm count is no longer a challenge, since studies have shown that bitter Kola is master among all other suggested herbs when it comes to improving sexual performance, particularly among men.

Bitter Kola not only boosts sex drive but also enhances the sexual performance of people who eat it.

Studies show that it is advisable to chew the seed some minutes before the intercourse for the seed to be effective.

It has also been reported that bitter Kola helps to maximize sperm counts and encourage male fertility that can be useful to those people out there looking to start their family.

The garcinia kola increases lungs function

Not only are the fibers and lung tissues strengthened when a considerable amount of bitter Kola is consumed daily, but it also stabilizes any other counteracting effect. Additionally, it helps to maintain a good respiratory track and also to manage cold in the lungs.

Bitter kola is a remedy that fights osteoarthritis

Osteoarthritis is the degeneration of the joint cartilage and the underlying bone that causes pain and rigidity, especially in the joints of the hip, knee, and thumb. It is a prevalent type of arthritis.

In addition, the causes of osteoarthritis can include joint injury, aging, and obesity, according to the National Institute of Health. Studies have also shown that bitter Kola can reduce the disease of inflammation and pain.

It also improved joint mobility in patients diagnosed with symptoms of osteoarthritis. Besides the above on Osteoarthritis, garcinia kola can also repel snakes from your home.

It could be used to chase away snakes. Also, it would be best if you spread it around the house for snake prevention.

It fights sexually transmitted diseases

Since the advent of sexually transmitted diseases, valiant scientists have been working day and night to carry the plague to a lasting solution.

While their fight may seem very difficult due to the complicated nature of the diseases, findings have shown that seed and leaf of garcinia kola have antibacterial activity on clinical isolates of Staphylococcus aureus, Streptococcus pyrogens,  Escherichia coli, and Salmonella typhi.

It prevents malaria

Kolaviron is a phytochemical antioxidant, and anti-inflammatory. Kolaviron is a primary constituent of seed garcinia that helps in malaria care.

Researches have shown that chemical constituents have anti-malarial properties in bitter Kola. That’s why most traditional healers have recommended bitter Kola for the treatment of malaria illnesses for many decades.

There are no clear side effects of consuming this natural herb. However, something in excess or incorrect proportion will reveal its bad side.

It is also best to use the seed sometimes, as it is found that the ingestion of bitter Kola has certain side effects.

It helps to reduce blood sugar

It is not only effective in malaria diagnosis. This may also be beneficial in keeping blood glucose levels steady for people who have type 2 diabetes.

Study results also shown that plant seeds are able to reduce high levels of blood glucose.

Which makes it suitable for both type 2 diabetes care, as well as any issues that may occur from the disease.

Furthermore, experiments on rats with type 1 diabetes showed that bitter Kola could potentially prevent the motor and cognitive impairment commonly associated with the disease. You can also add it to your weight loss diet.

Garcinia kola helps for cancer treatment

Now you know why our forefathers didn’t have any cancerous cells in them. This kola in the human body has been shown to be effective in preventing tumor growth and cancer disease.

Analysis reveals that the presence of a natural substance in bitter Kola known as phytoestrogens is used to treat cancer and suppress tumor cell growth.

Likewise, in kola nut extracts, there is a non-steroidal plant compound, which has the potential to stop the growth and production of prostate cancer cells in the human body.

Bitter kola is a fast remedy to cold

It is one of the oldest uses for fighting a cold that extends until the modern days. As a natural cure for a chest cold, these nuts have been considered to be beneficial since the olden days.

Also, it helps to enlarge the alveolar sac and duct while giving relief of cold in the chest and avoiding cold symptoms.

Perhaps contributing to this effect is the presence of caffeine in bitter Kola. However, contact your doctor before doing this treatment because excess caffeine can cause adverse reactions.

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